Irresistible Blackened Shrimp Stroganoff for a Flavor Boost

When the busy week drags on, I often seek comfort in a bowl of creamy pasta, but there’s something about this Blackened Shrimp Stroganoff that elevates a simple dinner into a flavorful experience. The moment those shrimp hit the sizzling pan, the irresistible scent of Cajun seasoning fills my kitchen, instantly whisking me away to the heart of New Orleans. It’s a dish that strikes the perfect balance between cozy and bold, as tender shrimp dance amidst a rich, creamy sauce.

This recipe is not just quick and easy; it’s versatile, welcoming substitutions to cater to dietary needs—whether you need it gluten-free or are looking to swap shrimp for chicken or tofu. Trust me, your taste buds will thank you! So, roll up your sleeves and let’s dive into this delightful twist on a classic dish; it’s the simple yet scrumptious dinner you didn’t know you needed.

Why will you love Blackened Shrimp Stroganoff?

Comforting and Bold: This dish combines creamy textures with bold Cajun flavors, creating a delightful taste experience.
Quick Cooking Time: Ready in under 30 minutes, it’s perfect for busy weeknights when you crave something comforting yet delicious.
Versatile Options: Easily customize it with gluten-free pasta or swap shrimp for chicken or tofu, accommodating various dietary needs.
Crowd-Pleasing Delight: Ideal for family dinners or impressing guests, flavorful and satisfying enough for any occasion.
Aromatic Experience: The enticing aroma of sizzling shrimp and aromatic spices fills your kitchen, making mealtime a celebration!

Blackened Shrimp Stroganoff Ingredients

For the Shrimp
Shrimp – A sweet and briny protein that makes the dish shine; feel free to substitute with chicken or tofu if preferred.
Olive Oil – Adds richness and helps the Cajun seasoning adhere; butter or avocado oil can also work well.

For the Sauce
Cajun Seasoning – Infuses the dish with signature spice and smoky flavor; try making your own mix for added freshness!
Butter – Used for sautéing; substitute with margarine for a dairy-free option.
Chicken Broth – Forms the base of your creamy sauce; vegetable broth is a great substitution for a vegetarian version.
Sour Cream – Adds creaminess and tang; consider Greek yogurt for a lighter touch.
Cornstarch – Thickens the sauce nicely; feel free to use arrowroot powder for a gluten-free alternative.

For the Pasta Base
Fettuccini Pasta – The perfect hearty texture that brings everything together; easily swap with gluten-free pasta as needed.

For Added Flavor
Mushrooms – Bring umami richness to the dish; try cremini or portobello for a different flavor profile.
Shallots – Enhance sweetness and depth; onions or leeks can be used in a pinch.
Roasted Red Bell Peppers – Add sweetness and vibrant color to the sauce.
Capers – Provide a briny contrast that elevates the overall taste of the dish.

All of these ingredients come together beautifully in the Blackened Shrimp Stroganoff, ensuring it’s a melody of flavors that you can’t resist!

How to Make Blackened Shrimp Stroganoff

  1. Marinate the Shrimp: In a mixing bowl, combine shrimp, olive oil, and Cajun seasoning. Allow them to marinate for about 15 minutes to enhance their flavor.

  2. Cook the Fettuccini: Bring a pot of salted water to a boil. Add the fettuccini and cook for 8-10 minutes, or until al dente. Drain and set aside.

  3. Sauté the Vegetables: In a frying pan over medium heat, melt the butter. Add sliced mushrooms and shallots, cooking until tender and golden, about 4-5 minutes. Remove the vegetables from the pan.

  4. Cook the Shrimp: In the same pan, add the marinated shrimp. Cook for 2-3 minutes, or until the shrimp turn pink and opaque. Remove from the pan and set aside.

  5. Prepare the Sauce: Pour chicken broth into the pan, bringing it to a boil. Reduce the broth to about ¼ cup, allowing it to concentrate in flavor.

  6. Make it Creamy: In a separate bowl, mix sour cream and cornstarch together. Gradually stir in 1 cup of the reduced broth until smooth. Add this mixture back into the pan and cook it over medium heat until thick and bubbly.

  7. Combine Everything: Return the cooked shrimp, sautéed mushrooms, roasted red bell peppers, and capers to the sauce. Heat everything through and season with salt and pepper to taste.

  8. Serve: Spoon the creamy Blackened Shrimp Stroganoff over the fettuccini pasta, and enjoy this comforting bowl of deliciousness!

Optional: Garnish with fresh parsley for a pop of color and flavor!

Exact quantities are listed in the recipe card below.

Blackened Shrimp Stroganoff

Blackened Shrimp Stroganoff Variations

Feel free to explore exciting adaptations of this already delicious recipe, allowing you to create a personalized version that suits your taste!

  • Gluten-Free: Substitute fettuccini with gluten-free pasta to make this dish suitable for those with dietary restrictions.
  • Dairy-Free: Swap sour cream for coconut yogurt to maintain creaminess with a dairy-free alternative. It will offer a subtle sweetness that enhances the flavors.
  • Protein Swap: Use chicken or tofu instead of shrimp for a different protein option; both will absorb the Cajun spices beautifully.
  • Veggie Boost: Add chopped spinach or zucchini to the sauce for a nutritious twist; these vegetables will meld effortlessly into the creamy base.
  • Spice Variations: For those craving more heat, try adding diced jalapeños to the skillet when cooking the shrimp; this will give your dish an exciting kick!
  • Herb Infusion: Toss in fresh herbs like parsley, dill, or chives at the end for a pop of freshness that brightens the flavors.
  • Sour Cream Substitution: Replace sour cream with a blend of cream cheese and a splash of lemon juice for a tangy twist that still delivers creaminess.
  • Vegetable Medley: Incorporate a mix of bell peppers, carrots, or peas for added color and texture, transforming your stroganoff into a hearty veggie-packed delight.

With these variations, you can easily cater to different palates and dietary preferences, all while keeping the essence of the Blackened Shrimp Stroganoff intact!

Make Ahead Options

These Blackened Shrimp Stroganoff are perfect for busy home cooks who want to save time without sacrificing flavor! You can marinate the shrimp and prepare the creamy sauce up to 24 hours in advance—just store them separately in airtight containers in the refrigerator to maintain their quality. Additionally, you can cook the fettuccini, cool it completely, and refrigerate it for up to 3 days before serving. When you’re ready to enjoy, simply reheat the sauce on the stovetop, cook the pasta in boiling water for a minute to warm it, and toss everything together for a quick, satisfying meal that tastes just as delicious as when made fresh!

Expert Tips for Blackened Shrimp Stroganoff

  • Proper Thawing: Ensure shrimp are completely thawed and patted dry to avoid excess moisture, which can prevent seasoning from adhering properly.

  • Mixing Techniques: When combining sour cream with cornstarch, do so gently to prevent lumps in your creamy sauce; a smooth mixture is key for the perfect Blackened Shrimp Stroganoff.

  • Adjust Spice Levels: Cajun seasoning can vary in heat—start with a smaller amount and gradually increase it to suit your family’s taste preferences.

  • Continuous Stirring: While cooking the sauce, stir continuously to prevent it from sticking to the pan and burning, ensuring a smooth and flavorful finish.

  • Fresh Ingredients Matter: Use fresh bell peppers and herbs when possible; they significantly enhance the aroma and taste of the dish!

What to Serve with Blackened Shrimp Stroganoff?

Creating the perfect meal to accompany your flavorful dish can elevate your dining experience to new heights.

  • Garlic Bread: A warm, crispy loaf slathered in butter and garlic is perfect for soaking up the creamy sauce.

  • Simple Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette provides a crisp contrast to the rich stroganoff.

  • Roasted Asparagus: Tender, roasted asparagus seasoned with olive oil and lemon adds a delightful crunch and fresh flavor balance.

  • Creamy Coleslaw: This tangy cabbage salad offers a delightful crunch and a light, refreshing element that complements the creamy pasta.

  • Lemon-Herb Quinoa: Nutty, fluffy quinoa infused with lemon zest and fresh herbs brings a wholesome touch, perfect for soaking up the sauce.

  • Sparkling White Wine: A glass of chilled Chardonnay adds a touch of elegance and its crisp notes beautifully balance the richness of the stroganoff.

  • Chocolate Mousse: Finish off the meal with a silky-smooth chocolate mousse for a decadent dessert that pairs beautifully with the bold flavors of the dish.

Each of these additions crafts a delightful dining experience, making your Blackened Shrimp Stroganoff the star of a truly memorable meal!

How to Store and Freeze Blackened Shrimp Stroganoff

  • Fridge: Store in an airtight container for up to 2 days. Keep the shrimp and sauce separate for best texture when reheating.
  • Freezer: The shrimp stroganoff can be frozen for up to 3 months. Portion it out, leaving space for expansion, and ensure it’s well-sealed.
  • Reheating: Thaw overnight in the fridge before reheating. Warm it gently in a saucepan over low heat, adding a splash of broth or cream to maintain creaminess.
  • Make-Ahead Tips: Prepare the sauce and shrimp in advance and refrigerate separately. Cook the pasta fresh just before serving for optimal flavor and texture in your Blackened Shrimp Stroganoff!

Blackened Shrimp Stroganoff

Blackened Shrimp Stroganoff Recipe FAQs

How do I choose the right shrimp for this dish?
Absolutely! Look for shrimp that are firm, have a slight shine, and have no dark spots or strong fishy odor. Fresh shrimp should have a little bounce when pressed. For a frozen option, ensure they are fully thawed before use.

What is the best way to store leftovers of Blackened Shrimp Stroganoff?
Keep any leftovers in an airtight container in the refrigerator for up to 2 days. If you want to maintain the best texture, store the shrimp and sauce separately from the pasta.

Can I freeze Blackened Shrimp Stroganoff?
Yes, this dish can be frozen! Portion it out in airtight containers, leaving some space for expansion, and ensure it’s well-sealed. It will keep well in the freezer for up to 3 months. When you’re ready to use it, thaw overnight in the fridge and gently reheat on the stove with a splash of broth or cream to bring back that delightful creaminess.

What if my sauce is too thick or too thin?
If the sauce ends up too thick, simply add a bit more chicken broth or cream, stirring to achieve your desired consistency. If it’s too thin, you can mix a little more cornstarch with a splash of water to thicken it up. Gradually add this mixture to your sauce while stirring and let it cook until it reaches the perfect creamy texture.

Is this dish suitable for gluten-free diets?
Very! You can easily make Blackened Shrimp Stroganoff gluten-free by swapping out fettuccini for your preferred gluten-free pasta. Make sure to check that your Cajun seasoning is gluten-free as well, or create your own at home!

Can I make this recipe dairy-free?
Certainly! To make it dairy-free, substitute the butter with margarine, and the sour cream with a dairy-free yogurt alternative. This will still ensure your Blackened Shrimp Stroganoff is creamy and satisfying without the dairy!

Blackened Shrimp Stroganoff

Irresistible Blackened Shrimp Stroganoff for a Flavor Boost

This Blackened Shrimp Stroganoff is a creamy, flavorful dish that elevates simple dinner into a delightful experience.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: American, Cajun
Calories: 450

Ingredients
  

For the Shrimp
  • 1 lb shrimp substitute with chicken or tofu if preferred
  • 2 tbsp olive oil can substitute with butter or avocado oil
For the Sauce
  • 2 tbsp Cajun seasoning can make your own mix for added freshness
  • 2 tbsp butter substitute with margarine for a dairy-free option
  • 1 cup chicken broth substitute with vegetable broth for vegetarian version
  • 1 cup sour cream Greek yogurt can be used for a lighter option
  • 1 tbsp cornstarch can use arrowroot powder for gluten-free
For the Pasta Base
  • 8 oz fettuccini pasta can substitute with gluten-free pasta
For Added Flavor
  • 1 cup mushrooms cremini or portobello work well
  • 1 medium shallots can substitute with onions or leeks
  • 1 cup roasted red bell peppers
  • 2 tbsp capers

Equipment

  • Mixing bowl
  • Pot
  • Frying pan
  • Measuring Cups
  • measuring spoons

Method
 

How to Make Blackened Shrimp Stroganoff
  1. Marinate the shrimp by combining shrimp, olive oil, and Cajun seasoning in a mixing bowl. Allow to marinate for 15 minutes.
  2. Bring a pot of salted water to a boil. Add fettuccini and cook for 8-10 minutes, until al dente. Drain and set aside.
  3. Melt butter in a frying pan over medium heat. Add sliced mushrooms and shallots, cooking until golden, about 4-5 minutes. Remove the vegetables.
  4. Add marinated shrimp to the same pan and cook for 2-3 minutes, until pink and opaque. Remove and set aside.
  5. Pour chicken broth into the pan, bringing it to a boil. Reduce broth to about 1/4 cup to concentrate flavor.
  6. Mix sour cream and cornstarch in a bowl. Gradually stir in 1 cup of the reduced broth until smooth. Add back into the pan, cooking until thick and bubbly.
  7. Return shrimp, sautéed mushrooms, roasted red bell peppers, and capers to the sauce. Heat through and season with salt and pepper to taste.
  8. Serve the creamy Blackened Shrimp Stroganoff over fettuccini pasta, and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 900mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Garnish with fresh parsley for added flavor and color.

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