There’s a certain indulgence that comes from a salad, one that bursts with flavors yet keeps the feeling light and refreshing. I first encountered the La Scala Chopped Salad during a sun-soaked afternoon in Beverly Hills, where its vibrant colors practically called out to me. Picture a crisp blend of iceberg lettuce, creamy mozzarella, and savory salami—all beautifully complemented by zesty marinated chickpeas and dressed to perfection.
Why settle for a mundane meal when you can whip up this high-protein delight in under 30 minutes? Whether you’re looking for a quick lunch that doesn’t skimp on satisfaction or a stunning side dish to impress at dinner, this salad has got you covered. Plus, it’s not just gluten-free; it’s a versatile canvas inviting your own twists. Dive into the flavors of La Scala and transform your salad game with a dish that’s as nutritious as it is delicious!
Why will you love La Scala Chopped Salad?
Vibrant Colors: This salad is a feast for the eyes, featuring a mix of fresh greens and colorful ingredients that brighten up any table.
Quick & Easy: With just a few simple steps, you can have a delicious, protein-packed meal ready in under 30 minutes!
Flavor Explosion: The combination of creamy mozzarella, savory salami, and zesty marinated chickpeas creates a mouthwatering taste that will make your taste buds dance.
Versatile Base: Whether you’re enjoying it as a main course or a side dish, you can easily customize it with your favorite proteins or veggies!
Healthy Choice: Packed with protein and rich in vitamins, this salad not only satisfies your cravings but also supports your wellness goals.
Crowd-Pleaser: Impress family and friends with this stunning dish that’s sure to be a hit at any gathering!
La Scala Chopped Salad Ingredients
• Elevate your cooking with these ingredients!
For the Salad
- Iceberg Lettuce – Provides a crisp texture and mild flavor; substitute with romaine for a different crunch.
- Shredded Mozzarella Cheese – Adds creamy richness; whole milk mozzarella is preferred for enhanced flavor.
- Sliced Salami – Offers salty, savory notes; any sliced Italian salami or soppressata will work wonderfully.
- Canned Chickpeas – Adds protein and fiber; must be rinsed and drained; Goya brand is recommended for quality.
- Dried Oregano (optional) – Enhances flavor; fresh oregano can be used if it’s available.
- Red Pepper Flakes (optional) – Adds a spicy kick to the chickpea marinade that you might enjoy!
For the Dressing
- Extra-Virgin Olive Oil – Essential for dressing; choose high-quality oil for the best flavor.
- Lemon Juice – Freshly squeezed adds perfect brightness; about 1 large lemon is ideal for this recipe.
- Dijon Mustard – Contributes tang and richness to the dressing, making it more flavorful.
- Minced Garlic – Introduces aromatic depth that elevates the entire dish.
- Salt & Black Pepper – Essential for seasoning; adjust to taste, ensuring your La Scala Chopped Salad is just right.
How to Make La Scala Chopped Salad
-
Prepare the Dressing: In a bowl, whisk together lemon juice, minced garlic, Dijon mustard, salt, and pepper until combined. Gradually drizzle in the extra-virgin olive oil while whisking, until the mixture is emulsified and creamy.
-
Marinate Chickpeas: Take your rinsed and drained canned chickpeas and toss them in a bowl with about 2 tablespoons of the prepared dressing. If you’re feeling adventurous, sprinkle in some red pepper flakes for a spicy kick. Set them aside to marinate and soak up the flavors.
-
Assemble Salad: In a large mixing bowl, combine the chopped iceberg lettuce, sliced salami, and shredded mozzarella cheese. Pour ¾ of the dressing over the mixture and toss gently until everything is evenly coated and beautifully combined.
-
Serve: Top the dressed salad with the marinated chickpeas, arranging them artfully for a delightful presentation. For a classic touch, mound half the salad in a small bowl and invert it onto a plate. Finish with a few chickpeas on top, and don’t forget to add a kalamata olive for that touch of elegance!
Optional: Add a sprinkle of fresh oregano for an extra layer of flavor.
Exact quantities are listed in the recipe card below.
La Scala Chopped Salad Variations
Customize your La Scala Chopped Salad with these delightful twists for an even more enjoyable experience.
- Black Bean Swap: Replace chickpeas with black beans for a different protein source, offering a deliciously earthy flavor.
- Feta Cheese: Use crumbled feta in place of mozzarella for a tangy twist that elevates the salad beautifully.
- Creamy Avocado: Add diced avocado for creaminess and a dose of healthy fats that makes each bite irresistible.
- Extra Crunch: Toss in some toasted walnuts or sunflower seeds for an added crunch that enhances the texture of your salad.
- Heat It Up: Spice things up by adding jalapeños or sliced radishes for a fresh kick that livens the dish.
- Veggie Boost: Incorporate diced bell peppers, cherry tomatoes, or cucumbers for more color and a refreshing taste.
- Herb Infusion: Experiment with fresh herbs like cilantro or basil to give the salad a vibrant and aromatic edge.
- Roasted Chickpeas: For more texture, roast your chickpeas with spices for a crunchy topping that adds a delightful twist.
With these variations, your La Scala Chopped Salad will never feel boring! Let your creativity flow and find the combinations that make your taste buds sing.
Make Ahead Options
These La Scala Chopped Salad ingredients are perfect for meal prep enthusiasts! You can wash and chop the iceberg lettuce and keep it in an airtight container for up to 3 days to maintain its crispness. The marinated chickpeas can be prepped and stored in the refrigerator for up to 24 hours before serving; just toss them with the dressing to infuse flavor. When you’re ready to enjoy this vibrant salad, simply combine the prepped lettuce, salami, and mozzarella with the remaining dressing, and top with the marinated chickpeas. This way, you can whip up a fresh and satisfying meal with minimal effort during your busy week!
What to Serve with La Scala Chopped Salad?
Elevate your meal with delicious pairings that will complement the vibrant flavors of your La Scala Chopped Salad perfectly.
-
Grilled Chicken: Juicy and flavorful, it enhances the salad’s protein content while adding a smoky contrast to the fresh ingredients.
-
Crispy Garlic Bread: The crunchy texture of warm, buttery garlic bread is a delightful contrast to the crispness of the salad.
-
Roasted Vegetables: Seasoned and caramelized vegetables not only provide complementary flavors but also add an earthy, wholesome touch.
-
Italian Antipasto Platter: A medley of olives, marinated artichokes, and cured meats makes for an elegant addition that perfectly aligns with the Italian theme of the salad.
-
Lemon Sorbet: This light, refreshing dessert provides a sweet and tangy end to your meal, cleansing the palate beautifully.
-
Chilled White Wine: A glass of crisp Pinot Grigio or Sauvignon Blanc will pair beautifully, enhancing the salad’s citrus notes and overall freshness.
Each of these suggestions complements the delightful textures and flavors of La Scala Chopped Salad, creating a well-rounded dining experience.
Expert Tips for La Scala Chopped Salad
- Chickpea Choice: Rinse chickpeas thoroughly to remove any canned flavor. Opt for Goya for great quality, avoiding mushiness in your La Scala Chopped Salad.
- Dressing Balance: Adjust the amount of Dijon mustard based on your taste preferences to avoid overpowering the delicate salad flavors.
- Ingredient Freshness: Use fresh ingredients and avoid pre-shredded cheese for maximum flavor and texture in every bite.
- Make-Ahead Storage: To keep the salad fresh and crisp, store the dressing separately from the salad until ready to serve.
- Texture Variation: Consider adding crunch with toasted nuts or seeds, which can provide extra flavor and elevate your La Scala Chopped Salad experience.
How to Store and Freeze La Scala Chopped Salad
Fridge: Store any leftover La Scala Chopped Salad in an airtight container for up to 24 hours to maintain freshness.
Dressing Storage: Keep the dressing separate if possible, as it helps prevent the salad from becoming soggy. The dressing can last in the fridge for about a week.
Freezer: Although not recommended for salads with fresh vegetables, you can freeze the marinated chickpeas for up to 3 months. Thaw before adding them to your salad.
Reheating: If you’ve frozen the chickpeas, simply let them thaw in the fridge overnight and mix them into the salad just before serving for the best taste.
La Scala Chopped Salad Recipe FAQs
How do I choose ripe ingredients for my La Scala Chopped Salad?
Absolutely! When selecting iceberg lettuce, look for heads that feel heavy and firm, with crisp, vibrant leaves free from any dark spots. For the mozzarella, opt for whole milk varieties for maximum creaminess, and with salami, any sliced Italian salami or soppressata will do. If you go for canned chickpeas, I recommend Goya brand for their great quality; make sure to check the expiration date for freshness!
What’s the best way to store leftover salad?
Very simple! You can store any leftover La Scala Chopped Salad in an airtight container in the fridge for up to 24 hours. Remember, to keep it fresh, it’s best to store the dressing separately to avoid sogginess. If you do this, the dressing can last in the fridge for about a week!
Can I freeze any part of the La Scala Chopped Salad?
Definitely! While it’s not advisable to freeze the fresh vegetables, you absolutely can freeze the marinated chickpeas. Just put them in a freezer-safe bag, and they should last for up to 3 months. When you’re ready to use them, thaw them overnight in the fridge before tossing them into your salad for a delightful crunch.
What are some common troubleshooting tips for this salad?
If you find your salad is too soggy, it may be due to the dressing being added too early, so remember to store it separately until just before serving! Should the flavors seem off, consider adjusting the amount of salt and pepper for better balance. You could also mix in additional spices, like garlic powder or even a dash of vinegar, to amp up the taste.
Is this salad safe for certain dietary restrictions?
For sure! The La Scala Chopped Salad is naturally gluten-free, making it a suitable option for those with gluten sensitivities. However, if you or someone at your table has allergies, be mindful when selecting salami and cheese brands. Always check packaging for allergens. If you’re looking for a dish that’s pet-safe, keep garlic and any additional seasonings away from your furry friends!
Can I customize the recipe for different dietary needs?
The more the merrier! To tailor the La Scala Chopped Salad, try using black beans instead of chickpeas for a different protein source. You can also swap mozzarella for feta for a tangy twist, or throw in vibrant bell peppers and cherry tomatoes to add even more color and nutrition. Not fond of salami? Feel free to replace it with grilled chicken or a plant-based alternative that suits your taste!
La Scala Chopped Salad: Fresh, Flavorful, and Protein-Packed
Ingredients
Equipment
Method
- In a bowl, whisk together lemon juice, minced garlic, Dijon mustard, salt, and pepper until combined. Gradually drizzle in the extra-virgin olive oil while whisking, until emulsified and creamy.
- Toss rinsed and drained canned chickpeas in a bowl with about 2 tablespoons of the prepared dressing. Optionally sprinkle red pepper flakes. Set aside to marinate.
- In a large mixing bowl, combine chopped iceberg lettuce, sliced salami, and shredded mozzarella cheese. Pour ¾ of the dressing over the mixture and toss gently.
- Top the dressed salad with the marinated chickpeas, arranging them artfully. Optionally mound half the salad in a small bowl and invert it onto a plate, finishing with a few chickpeas and a kalamata olive.
- Optionally add a sprinkle of fresh oregano before serving.